massage, craniosacral Therapy, Acupressure
"The holistic approach to healing the mind and body is what attracted Rob to Massage Therapy. His continuous journey is striving to improve his knowledge, skills and intuition for healing through massage and bodywork to help clients feel better and also improve their journey towards better health and well being." -Rob Berube
60 Minutes: $85
90 minutes: $120
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
60 minutes: $85
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
CranioSacral Therapy: $85
CranioSacral Therapy (CST) is a light touch approach that can create dramatic improvements in your life. It focuses on the bones of the head, spinal column, sacrum and the underlying structures. The goal of CranioSacral therapy is to release tensions (called restrictions or compressions) deep in the body to relieve pain and dysfunction, improving whole-body health and performance. By reducing excessive tension in the Sympathetic and Autonomic Nervous Systems, the body is allowed to balance and self correct.
Derived from acupuncture, Acupressure is a method that uses physical pressure applied to acupuncture points throughout the body. It works to rebalance your chi, relieve tension, and improve your overall health.