Following the OM
with Rev Shelley Dungan
10 seekers
10 weeks
10 treasures
For 10 weeks we will follow the ancient, universal, ever-present OM for a collective journey toward our Source within. As a group of 10 seekers we will discuss and learn to apply the 10 guiding principles (treasures) of the yogic tradition as holistic pathways (doorways) leading to more mindful living, integrating mind, heart, body & Spirit. This series of interactive evenings will include gentle yoga, chanting of Sanskrit mantras, a variety of guided meditations, group discussion on intentional living applying the 10 treasures and reflection questions to engage with at home.
This series is suitable for those who want to go deeper on the spiritual path, and are glad to commit to weekly, wholehearted participation. (optional reading; The Yamas & Niyamas by Deborah Adele)
These are the 10 treasures:
Non-violence,
truthfulness,
non-stealing,
non-excess,
non-possessiveness,
Purity,
contentment,
self-discipline,
self study,
surrender.
10 Mondays 6-8:30 PM beginning January 9
$250-$300 Sliding scale
THIS SERIES IS FULL BUT STAY TUNED FOR OTHER OFFERINGS WITH REV SHELLEY!
